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Frequently asked questions

Find answers to common questions about our therapy services, appointment process, and mental health topics.

What makes Truth and Wellbeing different from other therapy practices?

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We take a personalized, client-centered approach, combining evidence-based techniques with compassionate care to create a supportive and inclusive healing environment.

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What types of therapy do you specialize in?

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We offer therapy for anxiety, depression, PTSD, ADHD, codependency, eating disorders, life transitions, and more, all through a secure virtual platform.

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Is virtual therapy as effective as in-person therapy?

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Yes! Research shows that virtual therapy can be just as effective as in-person therapy, providing the same level of support, guidance, and healing.

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How do I know if therapy is right for me?

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Therapy can benefit anyone looking for support, personal growth, or new coping strategies. If you’re facing challenges in life, we’re here to help guide you through them.

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